- Who Is Behind the BE FIT FIT Idea?

Magdalena Romanska, M.A. and Ph.D., Certified Wellness Lifestyle Coach, Motivational Author, Freelance Journalist-Writer, Solo Female Globetrotter,, Influencer, Endurance Athlete, Advisor of the Sotheby's Charitable Foundation and Exercise and Health Expert, became a nationally-certified qualified Personal Fitness Trainer and Specialist in Senior Fitness (age is not an excuse!) because of recognized life-long passion for sports, fitness, training, motivating people and expertise in improving quality of life and stress reduction through exercise.

With businesses running in Canada and the US, there was really no need for me for any additional workload: I simply decided that I love fitness too much in order to focus solely on my primary specialties (and spend 100% of my remaining career time typing on the computer!). My lifelong career in Communications and Linguistics and years of experience in research and university-level teaching at Montreal’s McGill University, my scientific background with all attention to detail and my knowledgeable, outgoing, positive, creative, inspirational and enthusiastic personality are right here to help you reach your well-being goals. I just love seeing your results!

Pertinent Fitness Certifications:

Certified Wellness Lifestyle Coach
International Sports Sciences Association Certified Fitness Trainer (ISSA-CFT)
International Sports Sciences Association Specialist in Senior Fitness Certification (ISSA-SFC)
Member of the American Senior Fitness Association
American Red Cross: CPR/AED Certification
Ironman 70.3 Hawaii 2016 finisher

Recognized trail ultramarathon runner, Transrockies Multi-Stage Ultramarathon Finisher
Tahoe Rim Trail Through Solo Self-Supported Power Hiker (165M)
Recognized Triathlete (from short to Ironman distances)
Advisor of the RL Sotheby's Charitable Foundation
Charity Advocate for HonorHealth, Little Pink Houses of Hope, Sanctuary for Women in Sedona, Sedona Humane Society (some of those through RLSCF)
DETC-certified
Author of "The Fit Life" Column for "The Villager" monthly (for the last 11 years)
Fitness columnist for The Verde Independent
Member of the Center for Science in the Public Interest and Panelist for 'Reader Advisory Panel'
Panelist for "Healthy Voices" (Healthy Living Research Panel of Health & Health.com)
2013-2025, Owner and creator of "Be Fit Fit" Private Fully-Equipped Gym and Pilates Studio (Sedona)

lifestyle coach, motivational writer and speaker

health, wellness, and sports ambassador

Personal Trainer ~ CUSTOMIZED ONE-ON-ONE TRAINING

- Who Is Behind the BE FIT FIT Idea?

Pertinent Fitness Certifications:

About Be Fit Fit